Combine Education and Exercise for Your Kids…and You!
This article has been syndicated from OnMogul.com Being a kid involves two things: a thirst for knowledge and a need to move. Yet many parents find it tough to combine the two. After all, how can a preschooler or elementary-age student with a notoriously short...
3 Summer Activities You Can Still Do in Winter
This article has been syndicated from OnMogul.com Just as our bodies run on a circadian rhythm during the day, our biological systems know when it’s time to buckle down for the winter. We eat heavier foods and exercise less often to stay comfortable and warm. These...