3 Summer Activities You Can Still Do in Winter

3 Summer Activities You Can Still Do in Winter

This article has been syndicated from OnMogul.com Just as our bodies run on a circadian rhythm during the day, our biological systems know when it’s time to buckle down for the winter. We eat heavier foods and exercise less often to stay comfortable and warm. These...
Trampolines are Good for Your Health

Trampolines are Good for Your Health

Do you know how many Olympic athletes, like Gold Medal winners Shaun White and Chloe Kim, train and do amazing moves on their skis and snowboards? They must train for hours on the slopes, right? Well yes, but that isn’t the secret to their success. They train on...