How to Get your Gamer Kid to Enjoy Exercise

How to Get your Gamer Kid to Enjoy Exercise

Feature image source If you’re a parent of a gamer kid, you’re not alone. Around 97% of kids in the US play video games. Rapid expansion of gaming apps as well as cheaper and more powerful gaming consoles leaves a lasting impact on the market. Due to the rapid...
8 Ways to Stay Fit With Trampoline Exercises

8 Ways to Stay Fit With Trampoline Exercises

If you’re anything like me, you’ll need an exercise routine that’s not just about more reps, more sets, or more miles. You need a routine which satisfies the body, mind, and inner child all at once. This is where a great trampoline workout comes into play. Bouncing...